A plain-language guide Questions to ask

Questions to bring

Choose the ones that matter to your conversation.

You do not need to know every term before a care visit. A short list can help you keep your place.

Begin with your concern

Write a sentence about what you want help with. Include the change you hope for and what you have already tried.

Then mark the questions you want to ask. There is room to ask a clinician to explain an answer again.

Mark the questions to bring

Listen for a clear answer

Ask for a source when a claim is hard to judge. Ask which part applies to your own concern.

What other tested options for anxiety have been considered?

That can be the opening question, even if Selank was the reason you made the list.

Understand the cost questions

Notes for this chapter